Heaven's Palm Boxing Association - 天 堂 八 卦 掌 協 會
Chi Kung/Tai Chi Chuan
 
 
Coach Melvin
 
Thanks for visiting!
Please take a look around to see what's offered here.
 
 
 
Click Here to sign our Guest Book or post a message.
 
As a service to the community this organization is intently focused on providing absolutely FREE, high-quality health and healing services via the ancient internal martial arts.
 
The course of instruction here helps you to gain relaxed, flexible limbs, learn internal tranquility, and paves a way to fight the negative energy of  stress-related illness. Your mind will stay balanced in an unbalanced society. The Heaven's Palm curriculum:

Qigong (Chi Gung):
•    Quiet Standing (energy enhancer)
•    Cloud Hands
•    Stationary Arm Swing
•    Stepping Arm Swing
•    Cyclic Arm Swing
•    Spine Stretch
 
Tai Chi Chuan:
•    Wu-style Short Form (for structural integrity)
•    Heaven's Palm Short Form (for combat)
•    Yang Family 108 Tai Chi (for overall health)
 
Kung-Fu:
•    Northern Leaping Forms
•    Southern Power Forms
•    Self Defense Techniques
•    Rape Prevention
 
Ba Gua Zhang:
•    Basic Stepping (High-step, Kick-step, Lion-step, Mud-step)*
•    Biblical Combat Baguazhang (1 Samuel 14:6-14)
*Basic high-step is initially taught to learn balance-in-motion.

Weapons:
•    Broadsword
•    Straightsword
  1. Heaven's Palm Swordplay
  2. Heaven's Palm Double swords
•    Staff
•    Spear

Health Information:
•    Informative Books
•    Nutrional Documents
Coach Melvin is a member, in good standing, of:
 
 
 
     Kung) Day
 
Heaven's Palm Qigong/Taijiquan
    The Ice, Water, Gas Method

 

Coach Melvin is starting a new 16-week class beginning February 4, 2012

 

About the class:

 

This is a 16-week class, where you will learn the Ice, Water, Gas method of Qigong, a very effective method of relieving physical tension and mental stress, which are very harmful to the health. This practice has no movement other than your mind and the rhythmic, deep breathing of the lungs.

Heaven's Palm Qigong prepares you for the fluid, relaxed movements of Tai Chi Chuan. Your mental and physical capabilities become very acute from this practice method, and the physical health is increased exponentially.

No prior experience necessary, no need for special clothing or uniforms, and no materials needed. Just loose clothing and comfortable shoes.  Click the button below to register:


 

R. Melvin McKenzie Classes
 
 
 
 

*****IMPORTANT NOTICE!*****
 
As millions of citizens, men, women, boys and girls, postal mail carriers and others are harmed by vicious dog attacks, Coach Melvin is one of only a handful of instructors in the country that offers a complete system of techniques to defeat this type of harmful threat.

What Would You Do If A Dog Attacks You?
 
If you are serious about protecting yourself, loved-ones, or friends, Click here to see the first book ever written on how to Defend Yourself from an unprovoked, hostile dog attack.