Chi Kung / Tai Chi Chuan/ Northern Kung-fu & Rape Prevention
NOTE: The Yoga class at Heaven's Palm Boxing Association has been
discontinued. Click on the "Yoga" link to the left for more information.
Coach Melvin
Thanks for visiting!
Please click here to sign the Guest Book.
As a service to the community this organization
is intently focused on providing absolutely FREE, high-quality health and healing services via the ancient internal martial arts.
The course of instruction here helps you to gain relaxed, flexible limbs, learn internal tranquility, and paves a way to fight the negative energy of stress-related illness. Your mind will stay balanced in an unbalanced society. The Heaven's Palm curriculum:
Kung-Fu:
• Northern Leaping Forms
• Southern Power Forms
• Self Defense Techniques
• Rape Prevention
Qigong (Chi Gung):
• Quiet Standing (energy enhancer)
• Cloud Hands
• Stationary Arm Swing
• Stepping Arm Swing
• Cyclic Arm Swing
• Spine Stretch
Tai Chi Chuan:
• Heaven's Palm Short Form
• Wu-style Short Form
Ba Gua Zhang:
• Basic Stepping (Lion-step, Mud-step, High-step)
• Biblical Combat Baguazhang (1 Samuel 14:6-14)
Weapons:
• Broadsword
• Straightsword
• Staff
• Spear
Health Information:
• Informative Books
• Nutrional Documents