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 As we all have seen, there is an abundance of so-called "Yoga" videos currently on the market. Someone stands or sit in what really is a regular exercise posture and puts "Yoga" on the book or video; just take a look at your local bookstore or library.
You can waste your time, efforts and money on these fads or you can contact us for quality instruction. As they say, "The proof is in the pudding." Read about us here, then come see for yourself the type of instruction we offer. We don't try to impress you, we strive to unstress you. Click on a picture for an expanded view.
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Sifu Mason is a teacher and a healer, with many private clients. She likes to work with people who are overstressed, overweight, self-conscious, or have other maladies such as: arthritis, high blood pressure, diabetes, Lou Gehrig's Disease (ALS), Multiple Sclerosis and mild Autism.
Heaven's Palm Boxing Association is playing a role in healing the world and making it a better place.
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