5. Side Kick II – Leaning horse
position, hop-step, kick; repeat
6. Spin Kick I – Leaning horse
position, spin, side kick
7. Spin Kick II – Leaning horse
position, spin, slap kick
8. Spin Kick III – Leaning horse
position, spin, hook kick
9. Roundhouse kick – crossover-step,
kick; repeat
10. Back Kick – Leaning horse
position, curve step, turn, back kick
11. Front Sweep – Cat stance, step and
sweep (left/right alternate sweeps)
12. Front/Back Sweep – Cat stance,
step and front sweep, spin, and back sweep
13. Back/Front sweep – Begin in
leaning horse position
14. Back Sweep – Cat stance, step and
sweep (left/right alternate sweeps)
15. 360° Back Sweep – Leaning horse
position, step and sweep
16. Take-down Kick – Leaning horse
position, dive down, twist body
17. Iron Broom Sweep – Cat stance,
step, drop backward and sweep
18. Duck-A-Kick – Cat or Leaning
horse, pull front foot back, then duck
19. Hop-a-way – Leaning horse, leap backward
with one leg crossing in front of other.
20. Heaven’s Palm Back Kick
Weapons training such as the staff (pole), spear, sword, and chopsticks are also offered.